Excel Behavioral Health is part of the Excel Treatment Centers network.
Excel Behavioral Health is part of the Excel Treatment Centers network.
Anxiety is one of the most common mental health disorders in the United States, affecting millions of people of all ages. While it’s normal to experience occasional anxiety, persistent and excessive worry can interfere with daily life and become debilitating. Fortunately, anxiety treatment in New Jersey is available for individuals struggling with these challenges, offering relief through the right treatment options.
At Excel Behavioral Health, a trusted name in anxiety disorder treatment centers, we specialize in offering a comprehensive anxiety treatment program designed to help individuals manage and overcome their anxiety. Our goal is to provide a safe, compassionate environment where patients can work toward healing, regain control over their lives, and improve their overall well-being.
In this guide, we will explain what anxiety is, the common signs and symptoms, and the various treatment options available for those suffering from anxiety. We’ll also explain how Excel Behavioral Health, one of the leading anxiety rehabs in NJ, can help you or your loved one on the path to recovery.
Anxiety is a natural response to stress or perceived danger, and it’s something that everyone experiences to some degree. However, when anxiety becomes chronic, excessive, or overwhelming, it can be classified as an anxiety disorder. Anxiety disorder treatment centers specialize in addressing these conditions and providing effective therapies to manage symptoms.
Some of the most common types of anxiety disorders include:
While anxiety is a normal human response, for those with anxiety disorders, the feelings of fear or unease can become overwhelming, leading to physical symptoms, emotional distress, and the avoidance of daily activities. Anxiety disorders can impact all areas of life, including work, relationships, and general well-being.
The signs and symptoms of anxiety can vary from person to person, but they often include:
Persistent and uncontrollable worry about various aspects of life, such as work, relationships, or health.
Feeling on edge, easily fatigued, or unable to relax.
Trouble focusing or feeling like the mind goes blank.
Becoming easily irritated or agitated, often due to heightened tension.
Anxiety can cause physical symptoms such as headaches, muscle tension, dizziness, rapid heartbeat, shortness of breath, sweating, or gastrointestinal issues.
Trouble falling asleep, staying asleep, or experiencing restless sleep.
Avoiding situations, people, or places that may trigger anxiety or discomfort.
Sudden and intense episodes of fear or discomfort that may include chest pain, a racing heart, difficulty breathing, and a feeling of impending doom.
Anxiety can affect anyone, and the severity of symptoms can range from mild to severe. If anxiety is interfering with your ability to function or affecting your quality of life, it may be time to seek professional help.
There are various treatment options available for individuals struggling with anxiety. The proper treatment plan will depend on the severity of the anxiety, the type of disorder, and the individual’s specific needs. Excel Behavioral Health in Dover, NJ, offers a range of evidence-based treatments that can be tailored to each patient. Below are some of the standard treatment options at our anxiety treatment center in NJ.
Inpatient treatment is an intensive option for individuals with severe anxiety or those who require round-the-clock care and supervision. This treatment setting offers a safe and structured environment where patients live at the facility and receive comprehensive care. Inpatient treatment is particularly beneficial for those with significant anxiety symptoms that may be difficult to manage outside of a supportive setting.
At Excel Behavioral Health, our inpatient program includes therapeutic services, psychiatric care, and a variety of therapies designed to address the root causes of anxiety. Patients will have access to individual therapy, group therapy, and holistic therapies, along with a team of professionals available to provide support throughout the recovery process.
A Partial Hospitalization Program (PHP) is an intensive outpatient program designed for individuals who need more support than traditional outpatient therapy but do not require 24-hour inpatient care. This program typically involves attending treatment at the facility for several hours a day, five days a week.
At Excel Behavioral Health, our PHP for anxiety provides a structured environment where patients can engage in therapy, receive medication management, and learn coping strategies in a supportive setting. PHP is ideal for individuals who are stable enough to live at home but need consistent care to manage their anxiety.
The Intensive Outpatient Program (IOP) offers a less intensive treatment option for individuals with moderate anxiety symptoms. Patients attend therapy several times weekly but can return home after each session. IOP allows individuals to balance their treatment with work, school, and other responsibilities while receiving focused care.
Our IOP at Excel Behavioral Health combines individual therapy, group therapy, and medication management to help patients develop coping strategies, address negative thought patterns, and reduce anxiety. This program is ideal for individuals who need structured support but can manage their symptoms outside of the facility.
For individuals with mild to moderate anxiety, outpatient treatment may be sufficient. Outpatient therapy involves regularly attending scheduled sessions, usually once or twice a week. This treatment option allows individuals to receive therapy while continuing their daily routines.
Excel Behavioral Health offers outpatient counseling services for those dealing with anxiety. Our therapists specialize in a variety of evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help patients manage their anxiety symptoms and improve emotional regulation.
Medication can be an essential component of anxiety treatment, especially for individuals with moderate to severe anxiety symptoms. Antidepressants and anti-anxiety medications can help regulate brain chemicals and alleviate the physical and emotional symptoms of anxiety.
At Excel Behavioral Health, our team of psychiatrists works closely with patients to evaluate their symptoms and determine whether medication is appropriate. We offer medication management services to ensure that patients receive the right drugs and the proper dosage to manage their anxiety effectively.
Therapy is essential in treating anxiety, as it helps individuals identify the underlying causes of their symptoms, learn coping mechanisms, and reframe negative thought patterns. Excel Behavioral Health offers a variety of therapeutic modalities, including:
At Excel Behavioral Health, we understand that every person’s experience with anxiety is unique. When you or your loved one enters our anxiety disorder treatment facility, you can expect the following:
If you or a loved one is struggling with anxiety, don’t wait to seek help. Excel Behavioral Health in Dover, NJ, offers the comprehensive care and support you need to overcome anxiety and regain control of your life. Our expert team is ready to work with you to develop a personalized treatment plan that addresses your unique needs.
Contact our admissions team today to learn more about our anxiety treatment programs and how we can help you on your path to recovery. Take the first step toward a brighter, anxiety-free future today.
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